I was reflecting the other day on how many of my clients come to me in the first instance because they are feeling run down, tired, anxious or depressed…

These symptoms are caused by a combination of a number of deeper issues and I can’t discuss all the variables in one simple article, however I would like to shed some light on a much-misunderstood aspect of life that can be a part of this combination of causes…

Sex and how it relates to vitality is a very misunderstood area of life and sex itself is perhaps one of the most misunderstood experiences we have as a human being…

I began research and practices in the cultivation and conservation of sexual energy in 1993 and the basis of all the practices are based on the following

  • men lose 30 – 40% of their available life force energy every time they ejaculate, it takes three days to replace the lost sperm and about 7 days for the energy from one ejaculation to be fully replaced…
  • women lose up to 40% of their available life force energy during menstruation…
  • the body uses approximately 30% of it’s daily energy reserves to produce sexual hormones (in preparation for procreation)…
  • the average family has only 2-3 children in a lifetime which means that a man who ejaculates once a week without bearing children, stands to waste the potential energy of “tens of trillions” of sperm in his lifetime and a woman stands to lose the energy of up to about 500 eggs in her lifetime…

This means that if a man or a woman can learn how to conserve his or her sexual energy through “good sexual practices”, they can increase there energy levels considerably and look and feel much younger!

And this process begins with understanding that…

Pre Natal Energy (or essence) is the energy we receive from our parents and ancestors. This “essence energy” is stored in our kidneys and is released into our body’s system, as it is required.

It provides the building blocks for growth and procreation and it is considered (according to Traditional Chinese Medicine) that when we exhaust the full supply of this “original essence” our physical life is over and our body dies.

We are unable to “make” or ingest any more of this energy than what we are given at birth so we need to be careful how we use this energy if we want a long healthy life. We cannot make any more of this essence but what we can do is conserve this energy through good habits in our day-to-day living.

Excessive work and stress can use more Pre Natal Energy than what would be used in a more balanced life, however the most damaging activity for our Pre Natal Essence is overindulging in sexual activity…

Overindulgence draws on an excess of this energy from our kidneys and in turn compromises the quality of and shortens our life!

What are good sexual practises?

When we talk about the conservation of Pre Natal Energy it usually relates to the practises of males more than females due to the fact that males ejaculate their essence outside of their bodies, while the female secretions occur mostly within the body and can be reabsorbed by the female if she knows how to do this…

Good sexual practice includes ejaculation control by the male, which simply means having sex without ejaculating too often and his ejaculation frequency should be regulated taking in to account his age, his physical condition and the seasons…

A basic rule of thumb is that if a male feels depleted after an ejaculation he is doing it too often – this is why men often just roll over and fall asleep after an ejaculation!

If he feels light, energetic and peaceful following an ejaculation he is probably regulating his loss of essence quite well. Young males can afford to ejaculate more often than older men without doing themselves too much damage but by the time a man reaches his mid-thirties, he ought to be very well acquainted with ejaculation control practices, otherwise his life force energy will be depleted very quickly – leading to lethargy and all sorts of chronic illnesses compromising his vitality and possibly resulting in a premature death.

This topic is deep and involved and I won’t go into too much detail as to how to practice ejaculation control other than to provide two main instructions…

Number One – orgasm is usually preceded by irregular breathing so if a man is able to practice full slow breathing while making love he will be able to prevent losing control of his essence…

Number Two – is to develop the muscles of the pelvic floor and the urogenital diaphragm which really means practising contracting your muscles as if you are trying to prevent yourself from urinating. This is a good practice for both men and women in preventing ejaculation (males) and promoting reabsorption (females).

One more incredible benefit is that the two partners will never get enough of each other, bringing them closer together romantically as well as physically…

Remember that we are unable to produce or create any more Pre Natal Energy than what we are given at birth. Therefore if you want to operate at peak vitality, you must learn how to conserve and protect your prenatal energy through ejaculation control by the male and re-absorption by the female.

Live at 100%!

Rohan James